The effective and long-standing DASH (Dietary Approaches to Stop Hypertension) diet encourages regular consumption of beans to help lower blood pressure. It’s rich in nutrients that are associated with lower blood pressure like potassium, magnesium, calcium, fiber and protein, while restricting sugars and saturated fats.
See how beans check all of the DASH diet boxes. Read more here.
Founded in 1976, Northarvest Bean Growers Association (NBGA) represents the largest group of dry bean farmers in America, working together to fund research, promote, and produce the finest beans in the world.
NBGA works to better the dry bean industry through promotion, field & nutrition research, market development, monitoring governmental policy, advocating for greater consumer choices, and focusing on the needs of our producers.
NBGA advocates for its 2,400+ farm families across MN & ND that grow dry beans and is committed to strengthening the relationship between growers, industry partners, and consumers across the world.
