https://northarvestbean.org/wp-content/uploads/2020/02/bigstock-204759811-604x270-1.jpg 266 373 Red River Farm Network https://northarvestbean.org/wp-content/uploads/northarvest-bean-logo.png Red River Farm Network2020-07-17 18:20:102020-07-17 18:20:10For Fiber, Nothing Beats Beans
For Fiber, Nothing Beats Beans
According to studies of eating habits, Americans get too little fiber. Enter beans. A ½ cup serving of beans provides about 8 grams of fiber, which is twice the amount of other fiber superstars. Discover more here.