Healthy gut microbes are linked to lower risk of obesity, type 2 diabetes, cancer and heart disease. How can you keep your gut microbes happy? Bacteria feed on certain types of carbohydrates, including the resistant starch found in beans. It’s one more way that including beans in meals helps protect against chronic disease. Read more.
https://northarvestbean.org/wp-content/uploads/2019/04/bigstock-Probiotic-Bacteria-Normal-Int-275520298_web-600x270.jpg 270 600 Jed Brazier https://northarvestbean.org/wp-content/uploads/northarvest-bean-logo.png Jed Brazier2019-04-26 14:33:242019-04-26 14:33:24Beans Nourish a Healthy Gut